from counterculture to contemporary American cuisine in Jonathan Kauffman’s “Hippie Food” 

A poignant look at how the revolutionary “hippie” food of the 1960s and 70s — from sprouted whole grains and legumes to organic produce, soy, and macrobiotics — evolved into what we eat today.
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4 indispensable cooking lessons from Julia Child’s “My Life in France”

It’s impossible not to feel an affectionate warmth towards Julia Child while reading My Life In France, an autobiography co-written with her husband’s grand-nephew, Alex Prud’homme. Continue reading “4 indispensable cooking lessons from Julia Child’s “My Life in France””

a taste of Ancolie, featuring mindful eating, French-inspired flavors, and sustainability

It’s not everyday that you get to step away from your desk to unwind and enjoy a balanced, wholesome lunch.

Chloe Vichot is on a mission to change that with the opening of her new restaurant, Ancolie.

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6 ways to eat beets

When I was in France, I experimented with a whole slew of root vegetables. Turnips, celeriac, parsnips, black radishes — you name it, I roasted it.

I also ate my fair share of beets, a nutrient-dense vegetable from the same botanical family as spinach, Swiss chard, and quinoa. Continue reading “6 ways to eat beets”

7 ways to reduce food waste

Is it just me or do you ever learn a new word or idea and then end up hearing it more and more often in conversation or in passing on the street? For the longest time, I brushed off these instances as mere coincidences. However, there is legitimate scientific backing behind it all. Known as Baader-Meinhof, this phenomenon explains our cognitive bias to “inflate the importance of recent stimuli or observations.”

Whether it’s the work of destiny or simply our brains’ prejudice towards patterns, I have no idea. However, the Baader-Meinhof Phenomenon does explain a whole lot when it comes to my understanding of food waste.

Continue reading “7 ways to reduce food waste”