the not-so-sweet truth about sugar

I have never been one to set New Year’s resolutions. The whole “new year, new me” thing? Well, I never bought into it.

Now, I don’t want to come off as complacent or as if I don’t believe in actively working on myself, either to reverse unhealthy habits or pick up new, healthier ones. On the contrary, actually. I just think that such changes can take place at any time of the year rather than just January 1 at midnight. I don’t know about you, but the other 364 days of the year seem like equally awesome opportunities to set some goals, don’t you think?

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