a taste of Ancolie, featuring mindful eating, French-inspired flavors, and sustainability

It’s not everyday that you get to step away from your desk to unwind and enjoy a balanced, wholesome lunch.

Chloe Vichot is on a mission to change that with the opening of her new restaurant, Ancolie.

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6 ways to eat beets

When I was in France, I experimented with a whole slew of root vegetables. Turnips, celeriac, parsnips, black radishes — you name it, I roasted it.

I also ate my fair share of beets, a nutrient-dense vegetable from the same botanical family as spinach, Swiss chard, and quinoa. Continue reading “6 ways to eat beets”

7 ways to reduce food waste

Is it just me or do you ever learn a new word or idea and then end up hearing it more and more often in conversation or in passing on the street? For the longest time, I brushed off these instances as mere coincidences. However, there is legitimate scientific backing behind it all. Known as Baader-Meinhof, this phenomenon explains our cognitive bias to “inflate the importance of recent stimuli or observations.”

Whether it’s the work of destiny or simply our brains’ prejudice towards patterns, I have no idea. However, the Baader-Meinhof Phenomenon does explain a whole lot when it comes to my understanding of food waste.

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10 things France has taught me about food

If you were to tell me in high school that, after graduating college, I would pack up and move abroad, I would more than likely have laughed in your face. My image of post-graduate life involved hole-in-the-wall NYC apartments and cubicles, not working abroad.

But I suppose life can surprise you when you’d least expect it because, as I write these very words, I’m sitting in an empty apartment in France surrounded by two gigantic suitcases, a boarding pass, and 8 months of pinch-me-this-can’t-be-real kind of experiences.

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a taste of Saint-Malo

As a little girl, France meant 1 thing: Paris. Outside of glowing images of the Eiffel Tower, bustling bistros, and baguette, I’ll admit I knew very little. My horizons were broadened once I began studying French in school and even more so when I spent a semester at the Sorbonne. But only since packing my bags and moving back here after graduation have I truly been able to look beyond the city of lights to the other regions of metropolitan France, each of which boasts a unique character — a “claim to fame,” so to speak.

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musings on French terroir

It dawned on me the other day that I’ve been learning French for about 10 years now. My reaction to this realization? I’ll refrain from any cliché commentary on how fast time seems to pass and focus instead on the overwhelming wave of pride I felt wash over me. It has taken a whole lot of resolve and patience to persist for so long in the pursuit of a language whose grammatical complexities elude me more often than not.

In other words, learning French is hard. 

I’ll also admit, however, that I felt a slight sting of shame. 10 years is a long time and, even after two stints living in France and many hours spent in the classroom, I have most certainly not attained a level of mastery over the language. Am I conversational? Maybe. But fluent? Absoluement pas. 

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a taste of Provence

They say the Provence region of France is blessed by the gods. I’m inclined to agree.

With sun-soaked hillside villages overlooking sweeping lavender fields, olive groves and vineyards, “charming” is certainly an understatement. In fact, I think “enchanting” is more appropriate.

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a taste of La Rochelle and Ile de Ré

When it comes to coastal cities in France, La Rochelle is a must-see. Commonly referred to as “La Ville Blanche” due to its characteristic limestone facades, this port city sits in the Poitou Charentes region of southwest France, a short 2-hour drive from Bordeaux.

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Lately on Instagram: no microwave, no problem

My kitchen here in France is the farthest thing from fancy. It’s an industrial, stainless steel setup complete with two hot plates, a sink, a refrigerator, and a mini oven that looks deceptively like a toaster oven but lacks the ability to toast.

And that’s about it. No microwave to be found.

Of course, I could have purchased one myself, but I spent the first 18 years of my life sans microwave, so the thought never seriously crossed my mind.

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a taste of London

Remember when I traveled to Annecy and Lyon and, doing as the French do, gorged myself on regional specialities that were often meat-heavy and always cheesy?

Well, London was a very different experience.

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